Three Healthy Drink Recipes

Have a stronger immune system and a better mood, and reduce your cancer risk with these 3 healthy drinks.

Apple Cider Punch

Ingredients:

3 cups diced watermelon
2 tablespoons lime juice
1 tablespoon sugar
1 cup crushed ice
1/2 cup water

Preparation:

Blend watermelon, lime juice, sugar, ice and water in a blender until smooth.

Watermelon Slush

Ingredients:

6 cups apple cider
2 cups orange juice
1/2 cup lemon juice
1 bottle sparkling white grape juice or sparkling wine

Preparation:
In punch bowl, large pitcher, or pitchers combine apple cider, orange juice, and lemon juice. Slowly add sparkling white grape juice or sparkling wine. Serve immediately.

Cranberry-Grapefruit Sparkler

Ingredients: 

1 cup cranberry juice
1 cup grapefruit juice
1 cup sparkling mineral water
Juice of 1/2 lime

Preparation:

Combine ingredients in 2 tall glasses, adding 1/2 cup of each juice, 1/2 cup sparkling mineral water, and a squeeze of lime to each glass. Stir, add ice, and serve with a slice of lime.

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