Banana Ginger Smoothie
Ingredients:
1 banana, sliced
1 cup vanilla yogurt
1 Tbsp honey
½ tsp freshly grated ginger
Preparation:
Combine the banana, yogurt, honey, and ginger. Blend until smooth.
Green Tea, Blueberry and Banana
Ingredients:
3 Tbsp water
1 green tea bag
2 tsp honey
1½ cup frozen blueberries
1 banana
¾ cup milk
Preparation:
1.Microwave water on high until steaming hot in a small bowl. Add tea bag and allow to brew 3 minutes. Remove tea bag. Stir honey into tea until it dissolves.
2. Combine berries, banana, and milk in a blender with ice.
3. Add tea to blender. Blend ingredients on ice crush or highest setting until smooth.
3 Tbsp water
1 green tea bag
2 tsp honey
1½ cup frozen blueberries
1 banana
¾ cup milk
Preparation:
1.Microwave water on high until steaming hot in a small bowl. Add tea bag and allow to brew 3 minutes. Remove tea bag. Stir honey into tea until it dissolves.
2. Combine berries, banana, and milk in a blender with ice.
3. Add tea to blender. Blend ingredients on ice crush or highest setting until smooth.
Watermelon Wonder
Preparation:
Combine the watermelon and milk, and blend for 15 seconds, or until smooth. Add the ice, and blend 20 seconds longer. Add more ice, if needed, and blend for 10 seconds.
Combine the watermelon and milk, and blend for 15 seconds, or until smooth. Add the ice, and blend 20 seconds longer. Add more ice, if needed, and blend for 10 seconds.
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